Sunday, January 19, 2025

MBA? Completed it Mate

MBA? Completed it Mate
From F-Bombs to Academic Bombshells: My MBA Journey and What It Taught Me Let me start by saying it loud and proud: Cnty-effin-sh*t-bollocks...
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Wednesday, February 1, 2023

160 Miles of Cold and Pain That Broke Me

160 Miles of Cold and Pain That Broke Me
160 Winter North Ultra Marathon  I'd just completed a 250km Ultra Marathon, over five days, across the Arctic Circle, when I learned of ...
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Tuesday, December 6, 2022

My First CrossFit Competition and I…it

My First CrossFit Competition and I…it
  What is CrossFit? ‘Functional fitness’, (but let’s call it for what it is, CrossFit) to the unfamiliar spectator, is a load of pumped up, ...
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Wednesday, May 11, 2022

2.2kg Fat Loss in 44 hours: Sled Push Challenge

2.2kg Fat Loss in 44 hours: Sled Push Challenge
Marathon Sled Push  In December 2020, I decided to participate in my first-ever marathon.  Although I've completed various Ultra Maratho...
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Thursday, March 17, 2022

Tell What Me What You Want, What you...

Tell What Me What You Want, What you...
  Really-Really Want?  "I want to lose weight around here (gesturing a 'putting on a title belt' action, around the waist).  In...
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Sunday, November 28, 2021

5 Ways Brazilian Jiu Jitsu Changed My Life

5 Ways Brazilian Jiu Jitsu Changed My Life
  Only as strong as your weakest member I used to row for a local rowing club.  I loved the training and the dedication that was involved.  ...
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Wednesday, November 24, 2021

I quit and f**king hate myself for it

I quit and f**king hate myself for it
300 mile Concept2 Triathlon As most of you know, I like to set myself these little ultra endurance challenges. I n the last year I’ve sat on...
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