Phil Snowden
The Fat Loss and Performance Coach
Home
Meet Phil
Before and Afters
Personal Training
Training Manuals
March 18, 2021
My 100 mile Ultra Marathon: On the Concept2 Ski Erg
Why an Ultra Marathon? Typically an ultra marathon is considered any distance over 26 miles (ie more than a convertional marathon distance)....
October 25, 2020
How to stop procrastination taking control
September 10, 2020
20 Life Lessons I Learned from the Army, on my 20th Anniversary
August 30, 2020
My little 24 hour row (on the rowing machine)
July 07, 2020
5 reasons why I got fat during lockdown
Own up Ok-ok, hands up who put on a bit of weight during the circuit breaker/lockdown??? I have to admit, I'm guilty. At the st...
June 15, 2020
6 Reasons You Shouldn't Join a Gym After Circuit Breaker
June 09, 2020
What now for CrossFit?
June 01, 2020
My 72 Hour Water Only Fast: No Food, Just H20
May 18, 2020
Head down-bed down: Why Sleep is so Essential
Best advice ever "A good soldier sleeps when he can". This was some great advice given to me as a young soldier. It was ...
Older Posts
Subscribe to:
Posts (Atom)
©
Phil Snowden
| All rights reserved.
Blog Design Handcrafted by
pipdig